Which Factor Affecting Health Related Fitness Can Be Influenced?

What are 4 influences on your health?

Our health is largely determined by the social, economic, cultural, and physical environments we live in — everything from where we work and live to our level of education and our access to healthy food and water..

What are 10 factors that affect health status?

Ten Factors that. Affect. Your Health Status.Heredity.Quality of the Environment.Random Events.Health Care.Behaviors You Choose.Quality of your Relationships.Decisions You Make.More items…

What are the factors of fitness?

The 5 components that make up total fitness are:Cardiovascular Endurance.Muscular Strength.Muscular endurance.Flexibility.Body Composition.

What are the top 5 influences on your health?

Terms in this set (8)Heredity. all the traits that are passed biologically from parent to child (DNA)Physical Environment. all the physical and social conditions that surround a person.Social Environment. the people you spend time with.Culture. … Media. … Technology. … Healthcare. … Behavior.

What are 3 factors that can influence a person’s health?

Here are some examples of major social factors that can influence your health.Education. Your education level can have an effect on how healthy you are. … Income. The amount of money you make has an effect on your health. … Housing. Where you live has a significant impact on your health. … Access to health care.

Is physical fitness influenced by many factors?

Physical activity is influenced by environmental factors, exercise tolerance, psychological factors, and many other factors. However, it is unclear how these different factors influence physical activity at each stage.

What are the elements that affect physical fitness?

A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

What are the factors that affect wellness?

There are eight aspects to your wellness. They are body, mind, environment, spirit, community, emotions, finances and work. Each can affect your quality of life.

What are two internal influences on physical activity?

An internal influence in physical activity would be the lifestyle. It affects your body directly. What is the top barrier to physical activity? For the general population, lack of time, lack of energy, and lack of interest or motivation are the major barriers to maintaining physical activity.

What factors affect exercise?

Factors That Affect Physical ActivitySocio‐cultural factors. A wide range of socio‐cultural determinants of physical activity exist. … Biomedical factors. Numerous medical conditions can lead to a reduction in or inability to engage in physical activity. … Psychological factors and mental health. … Medications.

What are the 10 factors that affect fitness?

Factors Affecting Fitness (Gender (Males usually taller and stronger, Body…Gender. Males usually taller and stronger. … Drug taking. Social acceptable drugs-damage to vital organs reducing performance. … Stress. … Physique. … Diet. … Illness & Fatigue. … Physical Disability. … Environment.More items…

What are 4 factors that influence physical fitness?

10 Physical Fitness Factors to Assess How Fit Are YouBody composition. This basically refers to the relative level of muscle, fat, bones and other vital elements of the body. … Cardiovascular fitness levels. … Flexibility. … Speed. … Power. … Coordination. … Balance. … Agility.More items…

Several factors affect your skill-related fitness and your skills, including heredity, practice, and the prin- ciple of specificity.

What factor has the most influence on your health?

Get ready for your Unit 8 test!QuestionAnswerWhat factors influence your health?medical care, environment, genetics, and lifestyle choicesWhat factor has the greatest influence on your health?lifestyle choicesHow can you reduce the risk of hypertension?check your blood pressure regularly15 more rows

What are the four fitness ratings?

The following include the four fitness ratings: high performance rating, good fitness rating, marginal fitness rating, and low fitness rating.

What are the 6 factors that influence your health?

There are many different factors that can affect your health. These include things like housing, financial security, community safety, employment, education and the environment. These are known as the wider determinants of health.

What are the five influences on your health?

About Determinants of Health The range of personal, social, economic, and environmental factors that influence health status are known as determinants of health.