Quick Answer: Can Stress Cause Low White Cell Count?

When should I be worried about low white blood cells?

A low WBC count can be serious because it increases your risk of developing a potentially life-threatening infection.

Seek prompt medical care if you have a low WBC count and have signs of an infection, such as a fever, swollen lymph nodes, sore throat, or skin lesions..

How can I increase my white blood cell count?

Poultry and Lean Meats. Foods high in protein, such as lean meats and poultry, are high in zinc — a mineral that increases the production of white blood cells and T-cells, which fight infection. Other great sources of zinc are oysters, nuts, fortified cereal, and beans.

How low is too low for white blood cells?

In general, for adults a count lower than 4,000 white blood cells per microliter of blood is considered a low white blood cell count. For children, that threshold varies with age.

Is low white blood cells a sign of cancer?

A person with cancer can develop a low WBC count from the cancer or from treatment for the cancer. Cancer may be in the bone marrow, causing fewer neutrophils to be made. The WBC count can also go down when cancer is treated with chemotherapy drugs, which slow bone marrow production of healthy WBCs.

What foods to avoid if you have low white blood cells?

If you have neutropenia, you should avoid raw meat, eggs and fish, moldy or expired food, unwashed or moldy fruit and vegetables, and unpasteurized beverages, including fruit and vegetable juice, beer, milk, as well as unpasteurized honey.

What is a dangerous white blood cell count?

The exact threshold for a high white blood cell count varies from one laboratory to another. In general, for adults a count of more than 11,000 white blood cells (leukocytes) in a microliter of blood is considered a high white blood cell count.

How can I increase my white blood cells at home?

Eating Vitamin C will help regulate the levels of white blood cells in your body. Fruits like lemons, oranges, and lime are rich in vitamin C, and so are papayas, berries, guavas, and pineapples. You can also get vitamin C from vegetables such as cauliflower, broccoli, carrots, and bell peppers.

Is 2.9 WBC too low?

A white blood cell count of less than 4,000 cells per microliter of blood is considered low.

Can anxiety affect white blood cell count?

Background: Depression and anxiety are two common mood disorders that are both linked to systemic inflammation. Increased white blood cell (WBC) count and red cell distribution width (RDW) are associated with negative clinical outcomes in a wide variety of pathological conditions.

What are the symptoms of low white blood cell count?

If you have a low white blood cell count, you may:Have repeated fevers and infections.Get bladder infections that may make it painful to pass urine, or make you urinate more often.Get lung infections that cause coughing and difficulty breathing.Get mouth sores.Get sinus infections and a stuffy nose.More items…

How do you treat low white blood cell count?

Medications can be used to stimulate your body to make more blood cells. Or you may be prescribed medications to clear up the cause of the reduced cell count, such as antifungals to treat fungal infections or antibiotics to treat bacterial infections.

Do low white blood cells make you tired?

This condition may contribute to weakness, fatigue or shortness of breath. Leukopenia: A low white blood cell count. A decrease in the production of functional leukocytes (white blood cells) weakens the body’s immune defense, which may make you more prone to infections. Thrombocytopenia: A low blood platelet count.

Does coffee affect white blood cell count?

Conclusions. The pronounced increase in the white cell count in the group receiving caffeine appeared to be caused by greater muscle stress and consequently more intense endothelial and muscle cell injury. The use of caffeine may augment the risk of muscle damage in athletes.

What is the most common reason for low white blood cell count?

A low white blood cell count usually is caused by: Viral infections that temporarily disrupt the work of bone marrow. Certain disorders present at birth (congenital) that involve diminished bone marrow function. Cancer or other diseases that damage bone marrow.

What is a dangerously low white blood cell count?

A blood test that shows a WBC count of less than 4,000 per microliter (some labs say less than 4,500) could mean your body may not be able to fight infection the way it should. A low number is sometimes called leukopenia.